Forever Strong Challenge | August 1–31, 2026
Forever Ours Foundation logo What's Next · Get Ready to Join

Forever
Strong

Challenge

A month of movement. A lifetime of love.

Launching August 1, 2026

Open to Everyone · 4 Weeks · Benefiting Forever Ours Foundation

Join the Challenge Nominate a Little One Donate
Our Official Partner

Forever Ours Foundation

Forever Ours Foundation provides perinatal bereavement support and education for families who have experienced pregnancy and infant loss. Their community exists so that no family walks through grief alone.

"Every little one deserves to be remembered with love."

Miscarriage Stillbirth TFMR Newborn Loss SIDS / SUIDS
1 in 4pregnancies end in loss
2,629posts supporting families
1,699community members
Visit Foundation @foreveroursfoundation
Forever Ours Foundation logo
Forever Ours
Foundation
Forever Loved. Never Forgotten.
@foreveroursfoundation
A Fitness Challenge with a Deeper Purpose

Stay Strong. Move with Purpose.

Honor Their Memory.
What is Forever Strong?

Forever Strong Challenge is more than a workout plan — it's a community coming together to move with purpose and raise funds for families experiencing pregnancy and infant loss. You don't have to have lived this grief to show up for those who have. This is for beginners and advanced athletes alike, men and women, and everyone in between.

Move for more than yourself. ♡

4 Weeks of Strength & Movement
Functional fitness, mindful challenges, and progressive training designed for every level.
Honor & Remember
Every workout dedicated to a little one forever in our hearts — submitted by their families.
Community Support
Encouragement, accountability, and connection every step of the way.
Make an Impact
Challenge enrollment includes a contribution to Forever Ours Foundation — and direct donations go 100% to the families they serve.

"Let's move for more than ourselves. Every rep. Every step. Every choice — it all adds up to hope, healing, and help for families who need it most."

— Kristen, Elevate Life Fitness & Wellness

The Challenge

How It Works

A progressive 4-week journey designed to help you get stronger, stay motivated, and finish the month feeling your best — while honoring a little one with every step.

01
Join the Challenge

Enroll and get access to 31 days of functional fitness workouts via Everfit. Every level, every pace, every body welcome.

02
Move Every Day

Strength, recovery, and optional run/walk training. Workouts are 30 minutes or under — built for real life and real grief.

03
Honor a Little One

Every workout opens with a written dedication to a baby by name, submitted by their family through our opt-in nomination form.

04
Finish Together

On August 29, our whole community runs, walks, or moves in solidarity at the Forever Ours Foundation 5K.

What to Expect Each Week

Build Strength. Build Endurance. Build Hope.
Week 1
Build Your Foundation
August 1–7

Start strong by building healthy habits and consistency.

Focus:Consistency & Habits
Workouts:Low to Moderate Intensity
♥ Goal: Show Up
Week 2
Build Strength
August 8–14

Increase the challenge and start feeling unstoppable.

Focus:Strength & Confidence
Workouts:Moderate Intensity
♥ Goal: Progress
Week 3
Build Endurance
August 15–21

Keep pushing forward and build lasting stamina.

Focus:Endurance & Stamina
Workouts:Moderate to Challenging
♥ Goal: Keep Going
Week 4
Finish Strong
Aug 22–29 · 5K Day

Finish the month strong and celebrate what you've accomplished.

Focus:Finish Strong
Workouts:Challenging + 5K Aug 29
♥ Goal: Celebrate!
Get Involved

Join the Challenge

Move for more than yourself.

This challenge is for everyone — women, men, beginners, advanced athletes, and everyone in between. You don't have to have experienced loss to be part of this. Show up, get stronger, and help raise funds for families who need it most. Every body, every pace, every reason you showed up today is welcome here.

Forever Strong Challenge

31 days of functional strength training and progressive run/walk training — designed to make you stronger and carry you to the Forever Ours Foundation 5K on August 29. Every workout dedicated to a little one by name. Walk, run, or lift — every pace is welcome.

Enroll Now

Be part of something bigger than yourself. ♥

Hosted by Elevate Life Fitness & Wellness · Benefiting Forever Ours Foundation

Nominate a Little One

to Honor & Remember

Every little one, no matter how brief their time, deserves to be remembered with love.

Nominate a Little One

"Every little one, no matter how brief their time, deserves to be remembered with love."

Submit your little one's name and we will dedicate a workout to them during the Forever Strong Challenge. This form is an invitation — not an obligation. Share only what feels right. We will reach out before anything is posted publicly.

Complete the Nomination Form

Opens in a new tab — takes about 3 minutes

What Happens Next
  • We receive your submission and hold it with care.
  • Your little one is assigned a dedicated workout day in the 31-day program.
  • We contact you before anything is posted publicly — you will always know it is coming.
  • On dedication day, every participant receives their workout with your little one's name and a written tribute.
  • If you opted in for mail, a small handwritten token of remembrance is sent to you.
  • On August 31, every little one honored this month is listed together in our closing post.
“We will be moving for them — and for you — all August long. Forever loved. Never forgotten.” ♥
Every Participant Receives

Something

Meaningful ♡

We believe in celebrating your commitment, supporting your journey, and giving you something special to remember this month by.

Exclusive Challenge Resources

Workout calendars, tracking tools, motivation, and inspiration to help you succeed all month long.

Community Support

You're not in this alone. Connect, encourage, and celebrate with an amazing community every step of the way.

A Keepsake Mailed After Completion

A meaningful keepsake to honor your hard work and the little ones we hold forever in our hearts.

Plus More Surprises Along the Way!

Special moments, encouragement, and a few surprises to keep you inspired throughout August.

A Keepsake
From the Heart

A little something special is waiting for you at the finish line.

Details coming soon! ♥
Forever Loved

Memorial Wall

Every little one honored during the Forever Strong Challenge is remembered here. Every little one. Every story. Forever remembered. ♥

This wall will fill with names as families nominate their little ones. Every little one dedicated during the Forever Strong Challenge will be remembered here — forever loved, never forgotten.

Nominate a Little One
♥ Submission received. We'll be in touch before anything is posted.